Tuesday, May 5, 2009
t was one of those days where I felt rushed for time and did just 30 minutes on the elliptical machine. It was a hard workout. My t-shirt was completely soaked when I was done.
That's four days in a row without doing any weights. Not sure how I'll get three weights workouts in this week.
During the workout it felt hard as if I was out of shape. Not sure what the problem is? Am I getting out of shape? Getting older? Not hydrated enough? All of those things? I'm just not sure. One thing I am sure about is I will continue my workouts. Want to.
Posted 2009/05/05 at 19h26ET in Exercise.