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Cardio (6.0097)

Thursday, April 2, 2009

...no complaints...

A

few weeks ago I seemed to have found a change in my diet that was showing results. I wasn't hungry and I was losing weight. That was before this weeks. Same routine, but not as significant weight loss. I don't get it.

Today was a cardio day. 30 minutes on the elliptical machine. Lots of sweat.

Tomorrow will be a weights day. I think. I haven't taken a day off this week and I could and probably should and since I want to swim on Sat/Sun. Well. Maybe my easy Sunday swim will be my day off. We shall see.

Posted 2009/04/02 at 20h40ET in Exercise.

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