Tuesday, February 17, 2009
Day 11 of 11
sn't take long for the days to add up. Eleven days in a row now. Nineteen more to go. The long-term average is 5.9825.
Today was a cardio only day. 30 minutes on the elliptical machine. RPM 75. Burnt 490 calories. A good workout. Lots of sweat.
Posted 2009/02/17 at 17h58ET in Exercise.