Friday, February 27, 2009
Day 21 of 21
dreaded the thought of going to the gym. No particular reason, but I went. It was a cardio day and if I was feeling more determined I might have done 30 minutes on the elliptical machines. Instead I did a slow walk for 30 minutes on the treadmill. I hardly worked up a sweat.
One of the easiest workouts in a long time, but it was a workout.
Posted 2009/02/27 at 19h14ET in Exercise.