Day 21. Cardio Only (5.9918)

Friday, February 27, 2009

Day 21 of 21

...One of those days where I definitely didn't want to go into the gym. It happens....

dreaded the thought of going to the gym. No particular reason, but I went. It was a cardio day and if I was feeling more determined I might have done 30 minutes on the elliptical machines. Instead I did a slow walk for 30 minutes on the treadmill. I hardly worked up a sweat.

One of the easiest workouts in a long time, but it was a workout.

Posted 2009/02/27 at 19h14ET in Exercise.

Comments

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James Piper, Author

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