Day 9. Cardio Only (5.98)

Sunday, February 15, 2009

Day 9 of 9

...A Sunday kind of workout...

I

am feeling lazy today, but not lazy enough that I didn't go to the gym. Had to go. Wanted to go.

That's 9 days in a row. Average is up to 5.98. Three more weeks and I'll be at 6.00. It's coming.

Today is a cardio only day. I did 30 minutes on the elliptical machine. Lots of sweat. Burnt 490 calories.

Tomorrow will be a long workout. Cardio and weights. Not a Sunday kind of workout.

Posted 2009/02/15 at 14h54ET in Exercise.