Skip to main content

Day 15. Swim (5.9863)

Day 15 of 15

...I'm liking swimming as an exercise....

I

have been keeping the streak alive. 15 days in a row. I'm at the half-way point and I will reach 6.00

I did 30 laps in the pool. Most of them the breaststroke. I can do lots and lots of laps with the breaststroke or sidestroke. Not so with the front or back crawl. Those are more like sprints.

I tried half-a lap doing the butterfly stroke. That's intense--very intense--but I was getting the hang of it. Still a bit uncoordinated. I had the arm movement down and I was going forward, but I wasn't matching it up with my legs. I'll try again next week.

I'm thinking of swimming twice a week because it is a good cardio workout and easier on the joints etc. We shall see.

Posted 2009/02/21 at 19h33ET in Exercise.

Comments

Popular posts from this blog

If Only We Could Agree

Monday, June 11, 2012 ... have you been accused of misspelling a word you know is correct ... S usanne O’Leary wrote an interesting article on her experience with the variations of the English language in different countries. You know the obvious ones like colour with or without a “u” but less obvious ones like travelled versus traveled. Growing up in Sweden she learnt English in school—the UK variation. In publishing her books, she read reviews where she was criticized for improper spelling. False accusations as it turns out. While I write tire and cozy, it’s not incorrect to write tyre or cosy. Same language. Both accepted. Just different. You can read her write-up here along with the numerous comments posted by readers. I found it interesting, but that’s me. As a Canadian I deal with this issue everyday. I feel her pain when she’s criticized for something based on ignorance. No fun. I was told by a boss that “data are” isn’t correct. It should be “data is.” Read...

Things I’ve Never Done

Friday, November 11, 2011 ... you would think, assume, I had did these things ... I I’ve done a few things most people never get a chance to do. Lived in Africa for one. Have written a few novels and screenplays. Wrote some songs you wouldn’t want me to perform. But for the most part, my life isn’t terribly distinguished. Life like most people except there’s a few things I’ve never experienced. Never been married. Close? Not really. I’ve never even been on a date or had a date on Valentines Day. I think most people, where the day is recognized, have done that. I often wonder what it would be like. Never had a birthday party with cake and friends. I remember the odd the birthday card from this aunt or that uncle. It doesn’t help when your birthday is the same day as a holiday. I don’t know who my father is. That one-half of my genes, my DNA that is me. Don’t know and probably never will. I think most people know who there father is even if the relationship isn’t what ...

A Piece of the Action (1977)

Saturday, March 7, 2009 A Piece of the Action. Feature film. (1977, 135 mins) IMDB ... Who would you have over for dinner? Sidney Poitier or Bill Cosby. ... A PIECE OF THE ACTION is the third film starring Bill Cosby and Sidney Poitier. Poitier also directed the films. (And yes, I would be fascinating to have both them sitting around a table for dinner.) We're in Chicago and I love the setup for this film. It's clever, fun and interesting. It starts during the dark of night. Crosby is a cat burglar robbing a vault in a bank. He's by himself, all the tools he needs, and doesn't speak a word of dialogue for at least the first twenty minutes of the film. It must have been killing him. His robbery goes off successfully. (It includes a jump from a six or seven story window. There was a similar scene in their earlier films.) When the cops arrive during the daylight, they haven't a clue and we catch a glimpse of James Earl Jones as a detect...