Saturday, February 21, 2009
Day 15 of 15
have been keeping the streak alive. 15 days in a row. I'm at the half-way point and I will reach 6.00
I did 30 laps in the pool. Most of them the breaststroke. I can do lots and lots of laps with the breaststroke or sidestroke. Not so with the front or back crawl. Those are more like sprints.
I tried half-a lap doing the butterfly stroke. That's intense--very intense--but I was getting the hang of it. Still a bit uncoordinated. I had the arm movement down and I was going forward, but I wasn't matching it up with my legs. I'll try again next week.
I'm thinking of swimming twice a week because it is a good cardio workout and easier on the joints etc. We shall see.
Posted 2009/02/21 at 19h33ET in Exercise.