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Cardio (6.0080)

Tuesday, March 31, 2009

...a typical cardio workout...

I

thought perhaps I'd get in 60 mins of cardio today. I haven't done that in a while and thought I needed it. Well, it didn't happen. I am working on five hours sleep today--not enough for me--so I'm dragging my ass today. Funny thing is, I felt alive and full of energy after my 30 mins on the elliptical machine. That's no surprising, I usually feel better after my workout.

Posted 2009/03/31 at 18h28ET in Exercise.

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