Day 32. Cardio Only (6.0018)

Tuesday, March 10, 2009

Day 32 of 32

...A good workout--felt right....

have kept my streak alive. Not sure when I'll take a day off. Could be tomorrow. I've come down with another bug just like a month ago and I missed three days. Based on how I feel at the moment, I wouldn't go.

Today was a cardio only day. 30 minutes on the elliptical machine. Lots of sweat. Burnt 500 calories--at least that's what the machine.

Posted 2009/03/10 at 19h25ET in Exercise.

Comments

If Only We Could Agree

Monday, June 11, 2012 ... have you been accused of misspelling a word you know is correct ... S usanne O’Leary wrote an interesting article on her experience with the variations of the English language in different countries. You know the obvious ones like colour with or without a “u” but less obvious ones like travelled versus traveled. Growing up in Sweden she learnt English in school—the UK variation. In publishing her books, she read reviews where she was criticized for improper spelling. False accusations as it turns out. While I write tire and cozy, it’s not incorrect to write tyre or cosy. Same language. Both accepted. Just different. You can read her write-up here along with the numerous comments posted by readers. I found it interesting, but that’s me. As a Canadian I deal with this issue everyday. I feel her pain when she’s criticized for something based on ignorance. No fun. I was told by a boss that “data are” isn’t correct. It should be “data is.” Read...

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James Piper, Author

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