Thursday, March 5, 2009
Day 27 of 27
said I would get back to 6.00 days of exercise per week and I'm three days away from reaching that goal. Hard to believe a month has gone by so fast.
Today was a cardio only day, plus stretching. Can't be forgeting that.
I did 30 minutes on the elliptical machine at about 75 RPMs. Lots of sweat.
Posted 2009/03/05 at 21h14ET in Exercise.